She ROCKS Run

Wilmington, NC & VIRTUAL RACE
October 24

When & Where

Saturday, October 24, 2020

Long Leaf Park – Shelter #5
314 Pine Grove Dr.
Wilmington, NC 28409
– or –
Race virtually October 19th – 24th

Distances

5K  –  TIMED or VIRTUAL
1.5 Mile  –  UNTIMED or VIRTUAL

Start Times

The race will begin in Waves of 5o people. Select a start time which best fits your expected finish time.

9:00 AM – 5K Wave 1 (30 mins or faster)
9:05 AM – 5K Wave 2 (any pace)
9:10 AM – 1.5 Mile

2020 She ROCKS Run Results

She ROCKS Run is the vision of a Wilmington teen who lost her mother to ovarian cancer to honor those we have lost to this cancer, and those brave patients fighting ovarian cancer.

Come participate in the 5K or 1.5 Mile at Long Leaf Park to show your support and help spread the word about Ovarian Cancer Awareness, and to also raise money for Ovarian Cancer research.

About the Cause

She Rocks Inc. was formed in May 2014 with the intention to raise funds for Ovarian Cancer Research and to provide knowledge and local support to those affected by cancer. The mission of She ROCKS is to bring awareness and attention to ovarian cancer through funding ground-breaking research, including finding a means of early detection, more effective treatments and ultimately a cure.

5K Awards
• Top 3 Overall, Male & Female
• Top 3 Overall Masters (40+), Male & Female
• Top 3 in Age Groups, Male & Female:
14 & Under, 15-19, 20-29, 30-39, 40-49, 50-59, 60+

Team Awards
• Fastest Team (5K)
• Biggest Team
• Most Spirited Team

Awards will be available for pickup at Omega Sports Wilmington.

PLEASE NOTE: Awards are for In-Person Race Participants ONLY

Race Swag

Shirts will be guaranteed to participants who register by 11:59 PM on Thursday, October 8, 2020. The shirts are available in Adult Unisex XS-XXL cut sizes, and are made of Cotton.

Be sure to claim your shirt today by registering!

Taking place entirely inside the park, this course will be marked, open, and mostly flat, with volunteer crossing guards placed at select intersections. The course follows the walking path through Long Leaf Park, giving participants beautiful views of ponds, trees, and flowers during their race.

This race course is also stroller & wheelchair friendly! 
However, dogs are not allowed on this course so please leave them at home or with a non-running spectator.

Schedule & Parking Info

Friday, October 23, 2020

Omega Sports
3501 Oleander Dr #17
Wilmington, NC 28403

4 PM – 6 PM  –  Packet Pickup

PLEASE NOTE: On-Site Registration will NOT be available. You can still register online.

Virtual Participants: Race packets must be picked up at the packet pickup above, or your packet can be mailed for an additional fee.

Saturday, October 24, 2020

Long Leaf Park – Shelter #5
314 Pine Grove Dr.
Wilmington, NC 28409

8:00 AM – Packet Pickup Opens *
8:55 AM – Announcements
9:00 AM – 5K Wave 1 Start (30 mins. or faster)
9:05 AM – 5K Wave 2 Start (any pace)
9:10 AM – 1.5 Mile Start
10:05 AM – Event Ends

* On-Site Registration will NOT be available. You can still register online from your own device until the race starts.

Race Day Parking

Parking will be available around Long Leaf Park in designated lots, as well as overflow grass parking.

Want to Volunteer or Sponsor?

Questions About the Event?

REGISTRATION & PRICING

5K Race
Through August 31  —  $30

September 1 through October 15  —  $35
October 16 through October 24   —  $40

Students  —  $25
Family or Group of 4 of More  —  $25

1.5 Mile Fun Run/Walk
Through August 31  —  $20
September 1 through October 15  —  $25
October 16 through October 24   —  $30

Virtual Race
Through October 24  —  $25

Virtual Participants: If you live out of town or would prefer to not attend the designated packet pickup,
you can have your packet mailed directly to you for an additional shipping fee of $5.
You MUST register by October 4th to have your packet mailed to you.

FAQ & GUIDELINES

Waiver: The Registration Agreement & Liability Waiver is linked to the Online Registration. This must be selected and approved during registration.

Packet Pick-Up: Family or Friends may pick-up your Race Packet at Packet Pick-Up.

On-Site Registration: Registration is available starting one hour prior to race start. It closes 20 minutes prior to start.

Timing: Jaguar Bib Chip Timing will be used to time this race

Weather: This race is rain or shine. It will be postponed, rescheduled or cancelled if a severe weather warning is in effect.

Refunds: There are no refunds, registration will be accepted as a donation.

Entries are not transferable to other races Timed by Go Time as each race is organized by a different group.
We must stick to this policy as race items have been purchased based on current registrations and it is not fair to choose who receives a refund and who does not.