by Jeremy Reynolds | Aug 31, 2020 | Blog
“Make It Hurt” So…I threw up in the bushes yesterday. With a tenth of a mile to go in my 8-mile progression run, my stomach revolted, and I ended up freshening up some pine straw with my coffee from earlier that morning. Darn. So close. It wasn’t the ideal ending...
by Jeremy Reynolds | Jul 29, 2020 | Blog
Nutrition: The Great Unknown It’s the Holy Grail of fitness. The search for the perfect diet. One camp swears that carbs are the answer while another is adamant that animal meat is the secret ingredient. Should I be vegan? Or is keto better? More protein? Or...
by Jeremy Reynolds | Jun 30, 2020 | Blog
My Introduction to “The Wall” It was exactly like being in a car as it started to run out of gas. The year was 2016 and I had just passed mile 19 of my first marathon. I was hell bent on qualifying for Boston during my initial outing and so far, my pacing had been...
by Jeremy Reynolds | May 26, 2020 | Blog
“Let me ask you something. Are you crazy?” This was the question I was asked from a smiling neighbor who had seen my post about dodging lightning storms during an early morning 20-mile training run. Before I could get out a response, my wife chimed in with...
by Jeremy Reynolds | Apr 29, 2020 | Blog
With many organized races either canceled or rescheduled due to COVID-19, I thought it would be fun to relive one of my all time favorite events. This past January I had the opportunity to run a 5-mile leg of a 10-person, 50-mile relay. The relay was part of the...
