When & Where

Saturday, March 24, 2018

Dosher Hospital
924 N Howe St
Southport, NC 28461


5K  –  TIMED
1 Mile  –  UNTIMED
You can run or walk either distance.

Start Times

9:30 AM  –  5K & 1 Mile Start

The Spring Into Health 5K and 1 Mile Run and Walk is an event to promote healthy activity for everyone, of all ages! It will run through beautiful Downtown Southport and along the water front, showcasing some of the best waterfront views and historic homes.  You can run or walk either the 5K or 1 Mile.

About the Cause

The Mission of the Brunswick Wellness Coalition is to improve the health of our community. Stop by each booth during the event to learn more about our members and how they support healthy living in our community. Members include: Dosher Memorial Hospital, Brunswick County Health Department, YMCA of Southeastern NC, New Hope Clinic, CommWell Health, New Hanover Regional Medical Center, Brunswick Senior Resources, Inc., and The Cooperative Extension.

If you want to join the Coalition, let any of our members know and they will provide you details on getting involved!

5K Awards
•Top 3 Overall Males and Females
•Top 3 Masters Males and Females
•Top 3 Grand Masters Males and Females

Team Awards
•Biggest Team

Race Swag

Participants who register by Friday, March 2, 2018 will be guaranteed a Race Shirt. The shirts are available in Adult Unisex XS-XXXL and are Cotton/Polyester Blend.

 Be sure to claim your sweet Race Swag today!

The race course is through historic Downtown Southport and along the waterfront. You can safely walk or run through the town and be part of the movement to move! It is also flat and stroller/wheelchair friendly. Learn more about the Brunswick Wellness Coalition and our members but stopping by sponsor booths. See you at the finish line!

Course Map

Schedule & Parking Info


Friday, March 23, 2018

4  –  7:30 PM  — Packet Pickup & Registration

Front Desk of Dosher Memorial Hospital
924 N Howe St
Southport, NC 28461


Saturday, March 24, 2018

 Dosher Memorial Hospital
924 N Howe St
Southport, NC 28461

8:30 AM – Registration Opens
9:15 AM – Registration Closes
9:30 AM –  5K & 1 Mile Walk Starts
10:30 AM –  Awards (time is approximate)


There will be parking in front of the main entrance of Dosher Memorial Hospital. Look for volunteers to director you.

Get Updates About the Event

Join the Event on Facebook!

Have questions about the event?

Click Here

Want to Volunteer or Sponsor?

Email Us!


Event Pricing

Early Bird: Now through February 24   $10
February 25 through Race Day   $20

1 Mile Walk
Early Bird: Now through February 24   $10
February 25 through Race Day   $20


Waiver: The Registration Agreement & Liability Waiver is linked to the Online Registration. This must be selected and approved during registration.

Packet Pick-Up: Family or Friends may pick-up your Race Packet at Packet Pick-Up.

On-Site Registration: Registration is available starting one hour prior to race start. It closes 20 minutes prior to start.

Timing: Jaguar Bib Chip Timing will be used to time this race

Weather: This race is rain or shine. It will be postponed, rescheduled or cancelled if a severe weather warning is in effect.

There are no refunds, registration will be accepted as a donation.

Entries are not transferable to other races Timed by Go Time as each race is organized by a different group. We must stick to this policy as race items have been purchased based on current registrations and it is not fair to choose who receives a refund and who does not.


Races Run Well.

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